The Take Up Space Therapy Blog

Reflections on burnout, boundaries, breaking cycles, and surviving late-stage everything.

Amie Grant Amie Grant

The Myth of Being “Behind” (and Why So Many of Us Feel It)

You're scrolling through social media. Someone from high school just got promoted. Another friend is buying their second home. Your cousin just had her third baby. You close the app and stare at the ceiling, thinking: 'I'm so behind.' But here's the truth—you're not behind. You're on your own timeline.

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