The Take Up Space Therapy Blog
Reflections on burnout, boundaries, breaking cycles, and surviving late-stage everything.
From Overwhelmed to Empowered: A Feminist Approach to Goal Setting for the New Year
Traditional New Year's resolutions are designed to make you feel inadequate. They reinforce perfectionism, hustle culture, and comparison that keep you striving for impossible standards. This year, try a feminist approach to goal-setting that actually honors your humanity and values.

