The Take Up Space Therapy Blog
Reflections on burnout, boundaries, breaking cycles, and surviving late-stage everything.
Why You Don’t Have a Motivation Problem—You Have a Permission Problem
You don't have a motivation problem—you have a permission problem. Motivation culture wants you to believe you're failing because you're not pushing hard enough. But the real issue? You've never given yourself permission to want what you actually want, rest when you need to, or live differently.

