Ketamine-Assisted Psychotherapy
You can understand the pattern and still feel stuck in it.
You know why you overthink.
You know why you people-please.
You know why you shut down, second-guess yourself, or keep repeating patterns you swore you wouldn't.
You may have spent years trying to understand yourself—and maybe you've gotten pretty damn good at it.
But sometimes knowing why isn't the same as knowing how to do something differently.
Ketamine-assisted psychotherapy (KAP) is one way we can approach that work differently.
Currently preparing to offer KAP beginning January 2027.
If you're curious, reach out to learn more or schedule a consultation.
What is KAP?
Ketamine-assisted psychotherapy combines a prescribed ketamine experience with psychotherapy and intentional integration.
Rather than treating the medication as a standalone solution, KAP gives us an opportunity to explore your experiences, emotions, thoughts, and patterns from a different perspective—with support before, during, and after the experience.
This isn't about forcing a breakthrough, digging up buried memories, or trying to have some profound experience.
It's about creating a little more space to notice what's happening and explore what might be possible.
You remain in charge of your experience.
My role is to provide a grounded, supportive space and help you work with what comes up.
What KAP isn't
KAP isn't a magic fix.
It isn't about forcing a breakthrough.
It isn't about uncovering a buried memory at all costs.
It isn't about me interpreting your experience for you.
And it isn't something you have to commit to forever.
KAP works best as a collaborative process, with room to move slowly, reassess, and adjust as we learn what works for you.
Who might be interested in KAP?
KAP may be worth exploring if you:
Understand your patterns but still struggle to change them
Are tired of overthinking everything
Find yourself stuck in people-pleasing, perfectionism, or self-criticism
Are highly sensitive and spend a lot of time living in your head
Feel disconnected from yourself, your values, or what you actually want
Keep repeating patterns you're determined to break
Have persistent anxiety or depression that hasn't responded well enough to other approaches
Are dealing with treatment-resistant depression or anxiety
Have done a lot of therapy and are looking for another way to approach the work
During your free consultation, we'll talk about your goals, your current circumstances, and what you're hoping to get from the experience before deciding whether it makes sense for you.
Investment
Regular therapy / preparation / integration sessions: $175 / 50 minutes
KAP sessions: $300 / longer, more open-ended sessions with plenty of time for intention-setting, reflection, and extra support as needed
Additional details about the KAP process and medical component will be discussed during consultation.
How we might work together
There isn't one KAP schedule that everyone needs to follow.
Depending on your goals and what feels useful, we might use a combination of:
-
Regular 50-minute therapy sessions can be used to explore what you're hoping to work on, prepare for a KAP experience, or continue the therapy you're already doing.
-
Longer sessions that include intention-setting, the supported medication experience, and time to begin reflecting on what comes up.
-
50-minute sessions focused on making sense of the experience and connecting it to your everyday life.
-
You can continue regular therapy between KAP sessions—or continue therapy without KAP at all.
Some people may want dedicated KAP sessions. Others may take their prescribed medication independently and primarily use therapy for preparation and integration.
We'll tailor the approach to you rather than putting you into a predetermined package.
Curious if this might be a good fit?