Do you ever feel like you’re just spinning your wheels in life? You know something feels off — but no matter how much you analyze, make pros and cons lists, or vent to friends, the clarity just isn’t coming.

Burnout isn’t just about being busy—it’s a symptom of a system that asks too much of us while giving too little in return. For women, LGBTQIA+ folks, and other marginalized communities, burnout is often fueled by the invisible labor and constant demands of living under the patriarchy. Rest isn’t just a solution; it’s an act of defiance.