The Take Up Space Therapy Blog

Reflections on burnout, boundaries, breaking cycles, and surviving late-stage everything.

Amie Grant Amie Grant

The Patriarchy, Burnout, and You: Why Rest Is a Radical Act

Burnout isn't a personal failing—it's what happens when the patriarchy demands everything while giving nothing back. Rest isn't lazy. It's radical. It's rebellion. Learn why reclaiming rest is an act of defiance and how to do it without guilt.

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